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Practising Performance: Yoga for Performers with Anna-Camilla Goldbeck Wood

When Nov 19, 2020
from 02:30 PM to 03:45 PM
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Anna-Camilla Goldbeck Wood

It is with our whole selves that we are musicians. Sometimes it is helpful to think of this whole self as our first instrument. Yoga is the practice of tuning that instrument. 

This is a space for you to connect to a quiet mind, to rebalance the body and to realign the mind-body with our deeper intention as musicians, academics, and people. All of this starts by practicing a few simple movements guided by me. Just turn up as yourself in comfortable clothing — all welcome and no previous experience necessary. 

There are just 20 places – to participate please contact Juliet at undergraduate@mus.cam.ac.uk