Enhanced Performance Techniques
Sophie Langdon
Professor of Violin, Royal Academy of Music
EPT – Enhanced Performance Techniques – is a raft of mind and body skills evolved by Sophie Langdon. Combining the use of these skills and techniques has already helped many young artists and music students to achieve success in the area of music performance, creating a greater sense of ease and reducing daily life stress. EPT includes meditation and visualising techniques, combined with yoga stretches and breathing exercises. The overall emphasis is understanding how each person ticks, and to customise the techniques for each individual. Come along and see if it suits you!
TICKETS: Admission free
Date:
Friday, 18 November, 2016 - 14:00 to 16:00
