Alexander’s work explores how awareness influences how we function mentally, physically, and emotionally. It helps us find greater physical ease in movement and to create optimum conditions for performance and practising. We will study Alexander’s core discovery of a primary pattern of coordination in humans, and how that relates to stress and performance anxiety.
These classes are suitable for all, including those with no previous experience of the Alexander Technique
Poppy Walshaw studied Music and Natural Sciences at Trinity Hall, and is a baroque cellist and Alexander Technique teacher. www.poppywalshaw.com
There are two classes at the following times with 15 places per class: 2.00pm-3.15pm & 3.30pm-4.45pm
Email Chloe Davidson cnd26@cam.ac.uk to book your place
These classes are only open to participants.
